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When life gets moving fast I find that incorporating drawing for a minimum of 5 minutes a day keeps me tethered to the visual world. 5 minutes often gets me started into a flow of drawing. The practice was initially suggested to me back in 2004 by Professor Stephen Burt.
If you are interested in jumping into the practice and would like post your drawings to the Draw5min@day Group on Facebook just search it out and send along a membership request.